Ingredients:
125g plain or Greek yoghurt (use dairy free yoghurt if preferred) 1 small banana, sliced 7g flaked almonds 5g sunflower seeds 1 tsp acacia honey (optional)
SERVES 1

Method:
Spoon the yoghurt into a bowl. Top with the banana, almonds, seeds and honey.
Store in an airtight container and refrigerate for up to 2 days.