Dive into my 8-Week Online Challenge launching on Jan 8th
Is this you?
✅ Ready to reclaim that summer-ready body back
✅ Training hard but not seeing desired results
✅ Seeking a motivation boost to kickstart fat loss goals
✅ Not sure how to train and what to eat for fat loss
✅ Knowledgeable but craving extra accountability
What’s in the Pipeline?
⚡ Personalised 8-week plan covering bodyweight, calorie, protein, step, and workout goals.
⚡ At home or gym program with video demonstrations
⚡ Weekly check-ins, food diary reviews, and personalised video feedback. ???? Continuous support through instant messenger on my training app.
⚡ A 28-day meal plan with delectable recipes, shopping lists, and detailed calorie & macros info.
⚡ Nutrition consultation and MyFitnessPal calorie tracking mastery guide. ???? A recipe book featuring 100 mouthwatering dishes with calorie and macros breakdown.
⚡ Educational videos for precise calorie tracking using MyFitnessPal.
⚡ Goal setting and daily habit tracking for accountability within our app.
⚡ Progress monitoring via photos, measurements, and weight tracking.
⚡ Motivation and support within our exclusive Facebook messenger group.
Results from the last challenge:
➡️ Andrew lost 7.1 kg & 26 cm
➡️ Anita lost 4 kg & 32.5 cm
➡️ Anna lost 4 kg & 25 cm
➡️ Asna lost 36.5 cm
➡️ Cat lost 3 kg & 16 cm
➡️ Danielle lost 4 kg & 31 cm
➡️ Hannah lost 3.5 kg & 39.5 cm
➡️ Melanie lost 4 kg & 35 cm
➡️ Tricia lost 2.3kg & 25 cm
➡️ Rob lost 5.5 kg & 27 cm
➡️ Sarah lost 3.5 kg & 14 cm
➡️ Yolanda lost 3.5 kg & 14 cm
✅ Ready for Change & Results? Strictly only 20 Spots Available! ????
✅ Act Now! click this link to register your interest. I’ll reach out with details on prices, inclusions, and expectations.
Excited to have you on board!
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