Ingredients:

250g quark (use dairy free  yoghurt if preferred) 50g banana or vanilla whey or  rice protein power 200g berries of your choice 3/4 tsp vanilla extract

SERVES 3

Method:

Place all of the ingredients in a large  bowl and whisk for several minutes until thoroughly combined. It doesn’t matter if some of the berries are left whole.
Transfer the mixture to a freezer proof  container and freeze for 30 minutes.  Remove from freezer and mix thoroughly with a fork. Return to freezer.
Repeat process every 30 minutes a further  2 or 3 times – until the mixture is creamy and resembles icecream.
Remove from freezer 10 minutes before ready to serve.
Refer to  your freezer manual for maximum storage times.