Recipe of the week: Fish & Salsa
Serves 2
Serves 2
Ingredients:
2 pieces of white fish (we used fresh hoki fillets)
1 tomato
1 small yellow capsicum
1/4 red onion
1/2 cup chopped mango (we used from frozen mango section)
1/2 small cucumber
2 small sweet potato
1 tablespoon coconut oil
Method:
1.Chop up tomato, onion, capsicum, and cucumber, place in a bowl with mango
2. Peel and chop sweet potato, place in a microwave dish with hot water and cook for about 6min or you can cook in a saucepan in boiling water
3. Cook fish in a fry pan with coconut oil for about 3 mins each side
4. Drain water and mash sweet potato
4. Serve fish on plate with the salsa and sweet potato mash

Leave A Comment