Ingredients:
3 medium sized bananas 50g crunchy peanut butter (no added sugar) 2 medium sized eggs 1 egg white 40g porridge oats (use gluten free oats if preferred) 20g ground almonds 30g flaxseed, whole or ground 50g chocolate flavour whey or rice protein powder 30g organic raisins 20g dark chocolate (minimum 70% cocoa), finely chopped
MAKES 9 BARS

Method:
Preheat oven to 190˚C/375˚F.
Line a baking tray with baking paper.
In a large bowl, mash the bananas. Add all of the other ingredients and mix thoroughly. Pour the mixture onto the tray and flatten with a spoon.
Bake in the oven for 15 minutes.
Allow to cool on a rack, then cut into nine pieces.
Store in an airtight container at room temperature for up to 3 days.